Revolving Doors: Evolving… Now

Life, in all its complexities, can often feel like a revolving door—an endless cycle of entry and exit, where every moment offers an opportunity to step into a new phase. This metaphor captures the rhythm of our existence: day by day, minute by minute, moment by moment, life moves forward, inviting us to grow, to reflect, and to evolve.

When grief enters our lives, it, too, becomes part of this cycle. Grief, often marked by some of the lowest vibrations of human emotion, has its own revolving door. The stages of grief—denial, anger, bargaining, depression, acceptance—aren’t linear but cyclical. Each one feels like stepping into the revolving door, turning through its chambers, and confronting emotions that are as powerful as they are transformative.

Mourning: An Active Willingness to Heal

Mourning is not just a passive response to grief; it is an act of will. It’s the conscious choice to engage with our pain, to honor the lives of those we’ve lost, and to seek meaning in the memories they leave behind. In the mourning process, we hold space for the legacies of our loved ones, their imprint on our hearts and our lives. Each moment in the revolving door of grief becomes an opportunity to take action, to move forward, and to embrace what remains: their values, their lessons, their love.

But as we mourn, we also evolve. Grief is not meant to keep us stuck in low vibrations indefinitely. Instead, it pushes us—sometimes gently, sometimes forcefully—through that revolving door and into the next stage of our journey. The pain of loss is a profound teacher, showing us not only the depth of our love but also the strength of our resilience.

Evolution Through the Stages

The stages of grief, though painful, are necessary. Like the turning of a revolving door, each stage serves its purpose. Denial protects us. Anger propels us. Bargaining seeks answers. Depression invites reflection. Acceptance opens the door to peace. These stages aren’t just hurdles to overcome; they are stepping stones for growth and healing.

The key is not to rush through them but to allow each stage to teach us what we need to learn. As we do, we begin to see how these moments of pain and transformation are part of a larger journey—one that leads us to the legacy stage.

From Recovery to Legacy

Recovery is not the end of grief; it is its evolution. In this stage, we take what we’ve learned from loss and use it to shape our lives in the land of the living. We honor our loved ones by embodying their values, by living out their lessons, and by building a legacy of our own. Just as the revolving door moves forward, so too do we, one day at a time, one moment at a time.

This evolution requires mindful practice. Healing is not automatic; it is intentional. We must choose to engage with life, to embrace the opportunities each new moment offers, and to create something meaningful out of our pain. It is in this process that we truly begin to live our legacy—a life of purpose, resilience, and love that will be remembered long after we are gone.

Evolving… Now

The revolving door of life never stops turning. As we go through its cycles, let us remember that each moment is an invitation to evolve. Grief may be one of life’s harshest teachers, but it is also one of its most profound. It shows us the depths of our humanity and the heights of our potential.

So, step into the revolving door with courage. Allow yourself to feel the low vibrations of grief but know that they are temporary. Use the momentum of each moment to move forward, to grow, and to build a life that honors the legacies of those you’ve loved—and your own.

Live your legacy. Evolve… now.

Copyright © 2024 Patricia Freudenberg, Certified End-of-Life Coach. All Rights Reserved.